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Listen Here: In this episode, I discuss: How to establish a business following & community Exploring the fear of being seen Identifying triggers and learning how to move through fears Ways to gauge your progress when healing core wounds Additional Resources: Membership: Empath Leaders Membership Group This monthly membership is healing for the healers of […]

December 2, 2020

Ep. 157 Q&A: Feeling Seen & Healing Core Wounds

Listen Here: In this episode, I discuss: Learn about emotional inflammation and how it impacts your body How to identify what creates a sense of safety in your body The power of trusting the resiliency of your body in pregnancy Advice for establishing balance and boundaries when working remotely Additional Resources: COURSE: 21 Days of […]

December 1, 2020

Ep. 156 Q&A: Emotional Inflammation & Trusting Your Body

Listen Here: In this episode, I discuss:  Learn how underlying commitments and secondary gains impact your life  Discuss the importance of putting your body’s needs first  Explore ways to attract your ideal client  Understand how financial accessibility limits your business potential Additional Resources: PRODUCT: Blissoma  Rooted in plant science. Blissoma products restore skin to balance […]

November 12, 2020

Ep. 155 Q&A: Relationships, Business Clarity & Financial Accessibility

Listen Here: In this episode, I discuss: Learn what the dark night of the soul is Discover what happens when an empath ignores their abilities Ways to unblock your chakras and intuition The power of your life experience when choosing healing modalities Additional Resources: PRODUCT: Function of Beauty The world’s most customizable hair care and […]

November 5, 2020

Ep. 154 Q&A- Dark Nights of The Soul & The Empath Experience

Listen Here: In this episode, we discuss: The emotional rollercoaster that comes with being pregnant after having a miscarriage The physical and emotional challenges of the first trimester How pregnancy has challenged Sarah and Andrew’s relationship How to support your partner through pregnancy and pain Additional Resources: PRODUCT: BLUblox What do you do when so […]

October 29, 2020

Ep. 153 Pregnancy Real Talk with My Husband Andrew St John

Listen Here: In this episode, we discuss: How Rebecca embraces her feminine working in a male-dominated industry How to identify your version of perfectionism How to recognize when your perfectionist is showing The freedom that comes from setting aside time to “just be” Tools to help you find your way out of perfectionism and balance […]

October 23, 2020

Ep. 152 Finding Your Way Out of Perfectionism with Rebecca Sharp

Listen Here: In this episode, we discuss: How each of the five Human Design types operate in the world The gifts of each of the design types The empath in relation to the Human Design system Key aspects of your Human Design chart for understanding yourself How your “authority” affects the way you make decisions […]

October 2, 2020

Ep. 151 Leveraging Your Human Design with Erin Claire Jones

Listen Here: In this episode, we discuss: The connection between Christina’s journey with chronic illness and speaking her truth Clair senses, channeling, and Christina’s spiritual journey How empaths can transmute energy using their voices Living in alignment with your soul’s path Shifting from fear and following what’s calling you in business The illusion of Instagram […]

September 29, 2020

Ep. 150 Clearing Energetic Blocks in Business with Christina Rice

Listen Here: Today, Sarah is bringing you a mini training on how to unlock a blocked throat chakra so you can dismantle limiting beliefs and activate your voice. In this episode, I discuss: Common fears related to a blocked throat chakra Inner child work for an activated voice The deep healing benefits of subconscious reprogramming […]

September 17, 2020

Ep. 149 The Limiting Beliefs Blocking Your Voice

Listen Here: In this episode, we discuss: Signs & symptoms of underactive & overactive throat chakras The role of self-trust in authentically expressing yourself How this showed up in tangible ways in Sarah’s life 3 tools to begin healing your throat chakra How inner child work plays a role in healing this chakra Additional Resources: […]

September 15, 2020

Ep. 148 Healing Your Throat Chakra



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