Based off my signature online course, 21 Days of Healing was created out of my own desire to go beyond food and heal on a deeper emotional and spiritual level. I curated the most loved content based on hundreds of live students experience in the course, and created this self guided workbook to help you navigate chronic illness, release emotional inflammation, and find the medicine woman within.
The moment my world fell apart was the moment I picked up the phone to hear my brother committed suicide.
However, instead of allowing grief to ruin my life, I let my biggest emotional breakdown become my deepest breakthrough. I knew there had to be a better way to move forward.
Between my 15 year journey with multiple autoimmune diseases and the trauma of losing a sibling I was able to break through my own healing plateau and create a holistic healing toolbox that I share in this 21-day experience.
Whether you’re experiencing nagging physical symptoms, a chronic illness, trauma, or just feel anxious, lost, and imbalanced in your life… you’re not alone in your journey.