Listen Here:

In this episode, we discuss:

• How nervous system dysregulation can be passed down through generations
• Understanding neurosensory exercises and their impact
• Discussing the nuance of resiliency from person to person
• How to heal pre-verbal and early development trauma

Additional Resources:

COURSE: Cosmic Content

150+ prompts to help you create magnetic content that captivates your ideal client. Get clear on who you serve and your messaging so that your voice has a big impact. And, just for podcast listeners, you can get all of this for FREE when you enroll in Empath Leaders Membership!

COURSE: 21 Days of Healing Bundle

To celebrate 1 year since my book was published I curated a *DREAMY* bundle for you. 21 Days of Healing is based off my signature online course and was created out of my own desire to go beyond food and heal on a deeper emotional and spiritual level. I curated the most helpful tools within my 15+ year personal journey to help my clients navigate chronic illness, release emotional inflammation, and find the medicine woman within. The bundle includes 28 video lessons, the e-book, 3 recorded workshops, and 3 live Q&AS!

PRODUCT: Clear Stem

Every single item in this line helps fight blemishes and slows the signs of aging. Each item is also free of ALL possible pore-cloggers and contains ZERO hormone disruptors. Your skin is precious, and so is your time – we want to contribute positively to both. Enter code EMPATH at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit and use code EMPATH.

Episode Transcript:

Coming Soon

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Online courses | 1:1 coaching | Send show requests to sarah@theuncensoredempath.com!

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