Listen Here: In this episode, we discuss: How nervous system dysregulation can be passed down through generations Understanding neurosensory exercises and their impact Discussing the nuance of resiliency from person to person How to heal pre-verbal and early development trauma Additional Resources: COURSE: Cosmic Content 150+ prompts to help you create magnetic content that captivates […]
September 23, 2021
Listen Here: In this episode, we discuss: Breaking down the term sexual trauma + understanding how the body stores it How to come back into your body post-sexual trauma The power of 5, 7, and 12D energy healing The normalization of anger and celebration of sacred rage Additional Resources: QUIZ: Empath Archetype Quiz Discover which […]
September 16, 2021
Listen Here: In this episode, we discuss: Unpacking the science behind intuition Understanding heart coherence and how to establish it within your body Why just thinking new thoughts isn’t enough to create sustainable change Darya’s personal experience with intuition, empathy, boundaries and an ADHD diagnosis Additional Resources: COURSE: Intuitive Soul School Ready to unlock your […]
September 9, 2021
Listen Here: In this episode, we discuss: Discussing the four types of Sensitive People Understanding the differences between HSP and empaths Destigmatizing HSPs by understanding their nervous system and brain function Addressing how past trauma shapes you and intuition can save lives Additional Resources: BOOK: Four Gifts of the Highly Sensitive Are you often told […]
September 3, 2021
Listen Here: In this episode, we discuss: Learning about the different Enneagram types and how to type yourself The ways childhood impacts your Enneagram type How to use Enneagram for empowered understanding of self and personalized selling style Uncovering the impact of Enneagram as a business owner Additional Resources: COURSE: Intuitive Soul School Ready to […]
August 26, 2021
Listen Here: In this episode, I discuss: Six of Sarah’s core ethical principles for the spiritual community Energy management, boundaries, and protection The importance of intentionality when using intuitive/psychic gifts The power of objectivity, discernment, reflection, and permission in Spiritual work Additional Resources: MEMBERSHIP: Empath Leaders Membership Group This monthly membership is healing for the […]
August 12, 2021
Listen Here: In this episode of The Uncensored Empath: Understanding the universal power of breathwork How breathing impacts our thoughts, emotions, and physical state How breathwork enhances inner child work and helps shift the corporate landscape How Ana is breaking the stigma and silence around mental health through her healing journey Additional Resources: COURSE: Tapping […]
July 28, 2021
Listen Here: In this episode, we discuss: Andrew’s three words to describe their daughter’s birth from his perspective Andrew recalls his first moments as a Father What surprised him about the birthing and postpartum experience Reflections on how his identity has shifted since becoming a Father Additional Resources: FREE QUIZ: Inner Healer Archetype Quiz Inside […]
July 19, 2021
Listen Here: In this episode, I discuss: Sarah’s water breaking and laboring at home The power of reframing birth plans with birth preferences Learning to balance the trust in experience and wisdom of others with the primal strength and knowledge of the body Sarah’s hospital, birth, and postpartum experience Additional Resources: COURSE: Cosmic Content 150+ […]
July 14, 2021
Listen Here: Part 1: The Three-Eyed Raven Part 2: The Crystal Healer Part 3: The Intuitive Witch Part 4: The Inquisitive She Wolf Part 5: The Warrior Woman In this episode, I discuss: The conclusion to your six-part inner healer archetypes journey with Sarah Understanding how to honor The Medicine Woman Powerful ways The Medicine […]
June 30, 2021
