Listen Here: In this episode, I discuss: Healing limiting beliefs How limiting beliefs affect your health and your physical body My eight-step process to help uncover the belief and then to heal the belief Additional Resources: Membership: Empath Leaders Membership Group This monthly membership is healing for the healers of the world. Your impact will […]
April 23, 2019
Listen Here: In this episode, we discuss: Justine’s thyroid healing journey Working out with autoimmune The coolest thing we’ve ever manifested How to ACTUALLY change your habits Additional Resources: COURSE: Tapping to Support Chronic Illness Discover the immense power of emotional freedom technique! This is an effective tool for your toolbox that will help you […]
April 4, 2019
Listen Here: In this episode, I discuss: My skincare routine My supplement routine How I get out of the midday funk Rituals for an autoimmune flare Oils for an autoimmune flare My bedtime routine Additional Resources: doTERRA essential oils + products Essential oils are volatile aromatic compounds found on Earth! They are completely natural. If […]
March 28, 2019
Listen Here: Moving through grief and loss isn’t easy, that’s why Jenn Hepton does what she does. Through her work as a grief and loss coach, Jenn gives the gift of understanding. Every step of the way you’ll find her standing right by your side. From the depths of sorrow to new found hope, she […]
March 28, 2019
Listen Here: Andrea Wool is the founder and coach behind Autoimmune Strong, an online platform for people who live with autoimmune disease, fibromyalgia, and chronic pain to find an exercise that works WITH your body, rather than against it. In this episode, we are discussing: what it means to be autoimmune strong both of our […]
March 21, 2019
Listen Here: In this episode, I’m interviewing MY PRACTITIONER, Ryan Monahan!! Ryan is a Functional Diagnostic Nutrition (FDN) practitioner and certified AIP (Autoimmune Paleo Protocol) Coach with a passion for uncovering the “hidden stressors” that contribute to thyroid malfunction. Ryan spent over 10 years visiting more than 40 health professionals to find answers to […]
March 13, 2019
