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Marisa Conte is a Spiritual Teacher, Life Coach, and Intuitive Healer for women. She specializes in liberating the divine feminine energy. Her mission is to help all women tap into their raw wild selves to live a life with zero restriction. Marisa works with high vibrational Goddesses and channels their loving messages into every aspect of her work.

In this episode, we discuss:

• what it means to tap into your divine feminine
• shadow work
• pussy liberation
• the healing power of dance parties
• our thoughts on birth control
• freedom as a woman

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Episode Transcript:

Marisa: Just give whatever emotions that you have an outlet, because it can be scary, but that can completely open you up to whole new levels of life, and everyone deserves that. Everyone deserves that kind of liberation.

Sarah: Welcome to the Healing Uncensored podcast. My name is Sarah Small, and I’m a health and mindset coach for women with autoimmune disease, just like you. I absolutely love helping you tap into your self-healing power, uncover the energetic side of healing and release limiting beliefs around your body and your life. Think of this podcast is everything you wouldn’t hear at your doctor’s office. It’s a place for empowered souls to move beyond food and heal themselves on a soul level. I hope you enjoy today’s episode. Now let’s begin.

Let me start by asking all of you listeners a question today. Have you ever felt like, or do you feel like you try to control everything in your life? You have information paralysis. It’s so hard to make a decision. You thrive on structure, but you want to be able to control all aspects of your life. If so, you may be a little stuck in your masculine energy and I get it. I totally understand. That was totally me. I loved my to-do lists; I love structure. I love doing, doing, doing, and giving, giving, giving, but sometimes I forgot to just step back and to open myself up to receive and to trust the universe, and open myself up to receiving love.

Today my guest is Marisa Conte. She’s a spiritual teacher, life coach and intuitive healer for women. She specializes in liberating the divine feminine energy. Her mission is to help all women tap into their raw, wild selves to live a life with zero restriction. Marisa works with high vibrational goddesses and channels their loving messages into every aspect of her work. So join us today as we discuss what it means to tap into your divine feminine. We talk about some shadow work, pussy liberation and freedom, how we both love us some good dance parties, as well as our thoughts on birth control and how to find more freedom as a woman. I think you guys are going to love this content today. So, open your mind, open your heart, tap into your feminine to receive the messages and let’s dive in.

Hi, Marisa. Welcome to the show.

Marisa: Hi Sarah. Thank you for having me on.

Sarah: I’m so excited to have you here and just really tap into liberating the divine feminine within all of us. So I just wanted to start simple here and ask you what lights you up? What inspires you in this world?

Marisa: That’s such a hard question because so many things inspire me. I would have to say freedom. I like being on my own schedule. I like doing things my own way. I don’t like being restricted to anything. I like exploring. I like feeling, yeah, I love feeling liberated internally and not like restricted by lots of emotions or lots of crazy thoughts. I just like feeling free. So anything that makes me feel free, like adventuring, dancing, eating good food, dressing like a boho wags that makes me channel my freedom. Anything like that really lights me up and obviously working with women and being a coach and a healer, because that makes me the happiest individual ever.

Sarah: So funny you say that the boho clothes, because I, as younger version of Sarah was very like… I never wore pink; now I have pink hair.

Marisa: Okay.

Sarah: I literally didn’t own any pink clothing. You could see in my energies masculine and feminine. It kind of came out and was portrayed through the way I expressed myself in the way that I dressed, in my makeup, in my hair, in my nails, just everything. So, my question for you is now boho is my style. Give me all the cute boho dresses. I love them -flowy, comfortable. Yes, bring it on. But for you, have you always been tapped into your feminine energy or is that something that has evolved for you? Were you born that way, like lady Gaga would say?

What it means to tap into your divine feminine

Marisa: You know, that’s a really good question. Reflecting back on my life, I definitely was very tapped into my feminine energy, especially as a little girl. I loved pink. I was obsessed with pink. I was obsessed with flowy dresses. I always wanted to be dancing and moving in front of people and just portraying the happiness I had inside of me. And then as I got older, I went through some traumatic events when I was 18 and it kind of threw me off course. And that’s when I kind of shut down the divine feminine within me and I wore a lot of black. I wore a lot of sweat pants, baggy shirts, didn’t really want to expose myself, didn’t want to portray to the world what I was feeling inside. So I just like, no it’s myself. And at that point I wasn’t exhibiting the divine feminine within, I was very closed off to it, but from getting into spiritual work and going really deep in my journey, the divine feminine came out like immediately. So yeah, it was like an up and down road with it. But looking back at my childhood, I was definitely tapped into the divine feminine like the day I came out of the womb.

Sarah: I see you in this flowy dress, just like spinning in a field of flowers for some reason. That’s just how I visualize your inner spirit.

Marisa: Yes.

Sarah: Okay. Tell me a little bit more about how… It sounds like part of your life experience and story has led you to become this spiritual teacher, life coach and intuitive healer that you are now. Can you tell me a little bit more about what led you into this work? How did you get here? What have you gone through?

Shadow work

Marisa: Sure. I’ve always been an intuitive; I was very intuitive as a child. I come from a family of intuitives. My mom’s grandmother was psychic. My dad is very into cosmic knowledge, universal knowledge. He’s very woke. So I was exposed to it really early on, and then as I was probably 6th grade I got shut off to it. My parents went through a brutal divorce and that’s when I started feeling lots of crazy, sad emotions and I lost touch with my inner child, so to speak. I don’t know, I felt like life didn’t really have that much of a meaning to me anymore, and then when I hit 18 years old, I was raped by a cop.

Sarah: A cop??!!

Marisa: A cop. A policeman. Yeah. Someone we’re supposed to trust in this world, and put our faith into for protection. I was raped by a policeman, and after that moment, I was done. I gave up on everything and I was so disconnected from my spirit. I was so disconnected from source energy. I didn’t believe in anything. I remember going to philosophy class, later on that semester and turning in a paper about …that I was disproving the existence of a soul. I was an atheist. I was not into anything and I was just honestly looking for something because I would have given up my life any moment if I had the opportunity to. So, something magical happened. I don’t know; it was a miracle. It truly was and I started reading Edgar Casey. I don’t know if you’re familiar with him.

Sarah: I’m not, no.

Marisa: He is a renowned psychic. He’s no longer with us on this physical world planet, but he’s a renowned psychic and incredibly amazing, and my father loved him so much. So he recommended that I read his book and I did. And the second I read it, something inside of me was just activated. And like I said earlier, I was very intuitive early on in my childhood. I was able to communicate with angels and see energy and see spirits and all of that. So, the second I started reading this book, it was like something clicked and my vision just started changing. It held space for me to activate my own internal wisdom and channel for God and Goddess. So, I remember going to bed that night and seeing spirits in my bedroom and it was just instant. And ever since that moment, ever since that miracle, ever since reading Edgar Casey, my life has completely changed and I’ve been on this incredible healing journey, doing lots of energy healing work, intuitive work. And just as of recently, within the last two years, I’ve been really stepping into this position to channel the divine feminine, to activate that within, because that’s what I lost touch with the most. That’s what I needed the most healing work with. And that’s what my journey has led me to. So, I do a lot of intuitive work. I do a lot of healing work, to all activate the divine feminine energy in women that have experienced lots of darkness in their past.

Sarah: Yeah. Oh my gosh. That’s so powerful, Marisa. So, a few things, I think a lot of the women listening have also experienced some form of trauma – myself included. Whether that’s sexual trauma or just general trauma, but I’d love for you to share with us. So, it sounds more of the mental, emotional, spiritual side of healing really has been transformational for you in healing trauma. What are some of those tools in your toolbox or what are the things that were best for you, most helpful for you as you were healing? I think it’s an ongoing journey too. Sometimes I see little surfaces of it. I think I’m still healing it in some ways, but what has really worked well for you?

Marisa: Energy healing is what I started off with, and just knowing that there was a metaphysical world where you could feel lifted up and rejuvenated and alive. I kept returning back to that and that’s what I’m traditionally trained in is energy healing. So, I was using energy healing all the time. I was doing weekly healings on myself. I was seeing healers. I was working really closely with people that were doing Akashic Records Readings and it just made me feel so supported. You know, that was my vice that connected me back to the divine. And then obviously I was using tarot cards, Oracle cards and all the metaphysical tools like that, but what really started to accelerate my journey and reclaiming the divine feminine was actually embodying what it was that I was going through because in the world that we live in today, which is a patriarchal world society, we’re taught to suppress everything that we’re experiencing. We’re taught to suppress our emotions because they’re deemed as weak. We’re taught to not expose what’s really going on, and I had to really evaluate that because the more healing work that I was doing on myself, the more I tried to be this open vessel to unconditional love, the more of these dark things wanted to come out of me. And I had no idea what to do with them because I didn’t want to go there, but I had this internal voice that was telling me it was essential to really unearth them and start embracing them so that I can become free.

Sarah: Yeah.

The healing power of dance parties

Marisa: So, I started listening to my emotions. I started allowing myself to kind of just fall apart a little bit, and it was really hard for me to do that because the people that I associated with always saw me as the strong person, someone that has their crap together, and someone that wasn’t weak. So, the more I started to fall apart, I kind of got self-conscious with it. I didn’t want to look weak. I didn’t want to look like I had problems, but I just allowed myself to go there. I kind of fought with my ego for a bit, but it was so essential to my healing journey and I fell apart. I really did, but I picked myself back up after that because just honoring those emotions and being in a place where I could journal about them, feel them, really let them cry through me, allowed me to release so much. And the way I did that was through dancing and moving them through my body and activating my Shakti force through movement and really channeling them to give them an outlet, and it’s been transformative honestly.

Sarah: Is there any certain type of dance or music you like love to shake your hips to?

Marisa: Oh my God, yes. Closy. Have you ever heard of her? She’s a French electronic artist. She has the most amazing music. It’s so primal and it’s got a lot of low bass beats that just make you move your hips and your butt and then get into that chakra energy. She’s just been like an angel on this journey for me, and listening to her music has transformed me because I was able to move to it.

Sarah: Because dancing has been something that I started to incorporate into this channel for releasing energy. It is. It’s so powerful. I actually talked to another woman on a previous episode about dancing, and we just were both just loving on dancing and how powerful it was. But when you were talking to it, I saw myself in what you were saying, which is that when my brother passed about three years ago, same thing. It was like I had really kept my shit together, and I felt like I wanted to be seen as this really strong, powerful, independent woman, which it was, but then a tragedy happened and I finally let myself crumble and fall apart just like you were describing where I was like, you know what? This grief needs to be honored and I need to let myself be sad and I did. I crumbled down, but when I built myself back up like you were saying, you then transformed. I literally am a different woman. My friends, I think from before, are kind of like what happened to Sarah? What is all this intuitive stuff and this pink hair, but I think it’s really the most authentic form of me that has now surfaced. Not necessarily this new version, it’s just a more authentic version. So I think that sometimes the traumas, those stumbling blocks, those tragedies can really actually bring a mirror to us and allow us to see who we really are at the core. So you talked a lot about in that that healing for you uncovering and letting that feminine energy start to surface again. So just for some of our listeners who are new to a little bit of this, can you explain what is divine feminine energy and what does it mean to you? I’m sure people would probably describe it in slightly different ways, but what does it mean to you at the core?

Pussy liberation

Marisa: Sure. The divine feminine energy is a very soft essence. It’s a woman who is not afraid to embrace her power. It’s a woman that is so tapped into her emotions and allows them to lead the way. The divine feminine energy, it’s truly just embracing all of your feelings and not seeing them as weak, not seeing them as crazy or fearful or anything like that. It’s being able to take the circumstances that you were given in your life and literally embracing them, whether they were positive or negative, to become closer with your internal light. The divine feminine is a woman that is closely related to nature and sees all the healing properties through nature and around her and makes the best of them. It’s a very soft energy. And even through softness, you can still be powerful. You can still be empowering, but it’s just soft. It’s not forceful like the divine masculine. The divine feminine works in cycles. She has her ups and downs, and it doesn’t always have to be this steady, at full force paced journey. It could be in slowness and you can still get stuff done and it doesn’t have to be forceful at all. So that’s the divine feminine to me, and to me, it’s so liberating.

Sarah: That’s a beautiful explanation. I love that. And you can tell just in your voice that your divine feminine is liberated and it fires you up in this really soft way. To me, the divine feminine is also just allowing yourself to receive. I think that as women, it’s so hard for us. We are healers and givers, and we want to do, do, do and help, help, help, and nurture the world. We forget that all of this is in the masculine realm, whereas the feminine is just like asking for help or just letting yourself take a step back and rest. And to me, it’s taking my salt baths and literally just holding space for abundance to come to me and to receive that. So part of what you do as a coach is really help women, as I understand it, liberate their divine feminine. What does that look like? Can you describe that a little bit for us? Or maybe even some specific kind of action steps people can take to start to unleash the feminine energy that exists in all of us? I think we actually weren’t clear on that. So, gender-wise, men and women both have innately both of these energies and that beautiful balance. I believe that the feminine, there’s a role for it. If we were only in our feminine, we’d never get anything done, but yeah, there’s this beautiful balance. So, getting back to the question where I said if you could take us through like what does it look like to liberate that divine feminine?

Marisa: Well, totally. So let me just have a sip of tea. Sorry.

Sarah: No problem.

Marisa: So for me specifically, I would say liberating the divine feminine just from like my journey and how it works for me is doing a lot of shadow work, and shadow work is going into your dark places, the places where you numbed yourself out the most, where you stopped yourself from feeling and getting in tune with all those emotions that you’ve kept in the dark, all the parts about yourself that you’ve suppressed and starting to unearth them. And as I mentioned earlier, that unearthing process for me really includes a lot of movement through the body. So that’s definitely a tool that I use to activate the divine feminine within, and also going out into nature, going on hikes and sitting in nature and allowing your intuition to come through. We didn’t mention this earlier, but when I think of the divine feminine, I also think of an intuitive being, because that’s truly what you use to receive. You’re receiving wisdom from the divine, from within, and allowing that to just carry out in your life. So sitting with nature, getting into your soft energy and starting to activate your third eye to receive wisdom. and you could just do that by asking for guidance, connecting with your internal self, and seeing what messages come up for you there and taking action on them in the way that you’re led to.

Sarah: Beautiful. Yeah. Some of the things I like to do just to honor my feminine because as before we pushed record I was telling you, I was very much living in the masculine and certainly have stuffed into some of my feminine. And it’s been powerful as fuck, by the way. Tapping into your feminine is very powerful. It’s very degrading. You do feel – you actually used this word freedom. It feels like there’s more freedom in my life now, but dancing is definitely one of the things to me that just allows me to feel into my curves and my feminine, be sexy and sensual and tap into my sacral energy, sacral chakra, and connecting literally like putting your feet in the soil or like you said, going on hikes and just connecting and breathing in that crisp, fresh air of Mother Earth and Gaia energy.

And then when I can’t do that, that’s why I love my salt baths because I bring a little bit of the salt from the sea, the ocean into me, because again, feminine energy to me is like this flowing. Flowing like water, flowing like dresses that literally want you to twirl and make you want to twirl and spin. So, I think also we can express that in just the way that we show up to the world, whether that’s letting our hair down or letting ourselves wear a flowy dress or skirt. It sounds maybe silly, but like, to me, those are actually really powerful healing practices that allow you to tap into just who you are at your core. So let’s talk a little bit more about shadow. I think some people are really … and I actually just got finished hosting a program called intuitive soul school – so we were awakening and unleashing our intuition and the shadow came up during that process. And I think women in this group expressed that they were afraid of their shadow. There’s so much fear around well, I don’t exactly know everything I’ve buried under there, so what the hell is going to come up? I don’t know if I want to know. Can you talk a little bit to the point of fear? Should they be afraid? What do you do if you’re afraid of your shadow?

Marisa: Of course. So when we think about source energy, we think about unconditional love. Source is a force of unconditional love that has absolutely no judgment for anything good that has happened or anything negative that has happened. But when we come to this earth to live these physical lives, we have an ego that likes to protect us, and the ego isn’t bad. Everyone makes the ego out to be this nasty thing that’s always trying to sabotage ourselves, but if we actually tune in and understand the ego, we have more control over the way that we relate to our circumstances. And with that, we can understand how the ego is actually trying to protect ourselves from the things that we’re afraid of the most, and when we can hone in on that and when we can see those things that scare us the most, we can bring unconditional love to them.

And that’s where like the hard part is. It’s looking at our past circumstances that have been terrible and traumatic and painful and bringing the light there, but it’s very essential because that’s what actually connects us back to that flow of unconditional love. It reclaims us with our divine source within and allows us to channel our inner Goddess or inner God if you’re a male. So being able to embrace your circumstances, whether you’re afraid of them or not from the past and unearthing the shadow is what gives you your power back. I mean, I was petrified to start doing shadow work because I knew what lied in there. I knew what I was ignoring. I knew what I didn’t want to confront. And I made it out to be this crazy, mystical thing like if I embraced my shadow, some demons were going to come out of me and it was going to be really haunted and scary, and it’s just not like that at all. it’s actually so empowering and freeing to tap into those places and reclaim them as your own, because being in this world, we do have both – the light and the dark – and if we want to be healers and lightworkers and really bring love back to this planet, we have to embrace those parts of ourselves so that we can see change around the world because we have to do healing on an internal level first. So to do that, we really do need to honor the past and not be afraid of it.

Sarah: Right. Yeah. I think that bringing that to the surface can really set us free, and so here’s the question because my niche is obviously within chronic illness and autoimmunity. And what I see in my work is that a lot of women who are afraid of their shadow or have buried some of these past events, traumas, experiences, just even stress or emotion in general, they haven’t allowed themselves to be expressive in that feminine nature then end up with physical symptoms that may or may not end up as a diagnosis of an autoimmune disease like Hashimoto’s or celiac disease or multiple sclerosis or something. But oftentimes at the very least, there’s a physical symptom because of this energetic distortion in our energy body that then presents as a physical symptom. Have you experienced that, or has anyone that you worked with also seen some physical symptoms and potentially the root being that they’re pushing this energy down?

Marisa: I have in my own physical body and a lot of my clients have as well. I was diagnosed with interstitial cystitis.

Sarah: I didn’t know that.

Marisa: Yeah. I was dealing with that for a long time, and literally the other day I went to my holistic doctor and I do nutritional response testing, and I get all the supplements for that. Just recently I experienced a massive breakthrough with my shadow and really learned to love a part of my childhood that scared me the most, and this was the biggest part of my shadow ever and I shone the light there. I shine the light to this place and I brought love to it. I’ve been on supplements for ovary support since I started my holistic regimen, and I went to my doctor two days ago and I got off of them because my body changed. It released all the trauma was holding in the ovaries from this, and I know it was because of this part of my shadow that I was failing to bring light to. So now that I brought freedom there, I started to heal. My body really started to heal cause it was channeling higher energy for me and let go of that tension. So yeah, I’ve experienced that with interstitial cystitis. I’ve had clients with endometriosis that still have those pains in the sacral area and just by doing shadow work and learning to love those traumas and find the gratitude for them and what they allowed you to do and rise from can really help alleviate those physical pains or transmute them in some way, shape or form.

Sarah: Yeah. Yeah. It’s so interesting to me that if I see them on any of my clients that have an illness or symptoms within the sacral region, whether that’s PCOS, polycystic ovarian syndrome or endometriosis, etcetera, I always bring up, okay, are you honoring your feminine and bring that into the conversation as a potential pathway or complementary pathway to ultimately heal. So I want to bring it to kind of this big picture for a second, our society in general, this kind of patriarchy versus matriarchy and how you see, I believe the patriarchy that at least you and I were raised in and grew up in – and we’re not blaming – but how that has influenced how some of us women have shut down some of our feminine energy, and if you agree with me that I think that we’re going through a little bit of a shift right now and what you see that shift to be?

Marisa: I see women coming back on the rise. I see women regaining their power and embracing that matriarchal way of life. And it doesn’t have to be diminishing the masculine energy. It brings balance back to both. A woman that is really living in her matriarchal essence isn’t living in fear. She’s not devaluing her power. She’s not trying to lower her standards. She’s embracing herself; she’s embracing her life and from that, that’s what’s allowing the balance to return back to the world. So I see people that are doing a lot of divine feminine work kind of setting the pathway for men to reclaim their power in a way that also supports women. And just bring the light back to that, because this isn’t about diminishing men and bashing them. It’s about holding space for both of us to be on the rise so that we can have that balance and we can have that love flowing within cause that’s what’s going to change the world. That’s what’s going to bring the light and the love back to the planet in a way that sustains us.

Our thoughts on birth control

Sarah: Yeah, definitely. I see that in my own partnership with my boyfriend and I feel like it’s really good practice because in my relationship, we both, as a man and a woman have our innate masculine and feminine energies and we have a strong relationship and that we both feel comfortable expressing both sides of what’s in us. He brings out his feminine and it’s actually really beautiful, and even though my masculine can get a little dominating sometimes, he also sees me and my beautiful feminine nature. And I don’t know why I just thought of that, but I feel like in our relationships, it’s kind of just like this one small, tiny little context of just allowing each other as man and woman to be both, to be both and to honor both.

I also told you before we pressed record that I recently had my copper IUD removed, how literally liberating it was for me, and I know something you talk about is pussy freedom. So I would love for you to tell me more about that. And also, if we can talk a little bit about birth control that plays into that at all, but what your thoughts are on that again. We’re not here to recommend anything to women or give medical advice or feel like we’re pushing people one way or the other, but speaking from our personal experiences. How do you find that freedom? What does that feel like and how have you discovered it?

Marisa: I love my pussy freedom. Pussy knows best. She’s like our inner goddess for women and she will always guide you in the right direction. This is just my personal belief again, not trying to give medical advice, but when we go on birth control – this is my belief – when we go on birth control we’re really shutting down the way our pussy wants to communicate to us, and we try to control her and that’s also a very patriarchal side effect. Going on birth control, trying to control your divine feminine energy, and putting a limit on it and pussy just wants pleasure. She wants to be in rapture all of the time. So taking the time to get to know your body, get to know your pussy and pleasuring her in a way where she can feel that liberation, that can really open you up so much and start to shift and move a lot of energy that’s stuck up in your sacral chakra. Just from honoring her and pleasuring her and allowing her to have that freedom and not shaming her for being the way she is can open up so many pathways for you to get reconnected to pleasure, not only in your sex life or any sexual relationship that you’re having, even if it’s just with yourself, but in your life in general as well.

Sarah: So, yeah, this podcast is called Healing Uncensored, so I’m going to be uncensored and raw with the audience for a moment. So part of the side effects of me having the copper IUD was the loss of libido and removing it really just opened up this completely different relationship to my womb, my pussy. My in-laws are downstairs are probably like, what is she talking about? This is real, this is raw, but one of the things that I really opened up to again, after having this removed was understanding my lady parts, understanding what my body did in your luteal phase, versus when you’re ovulating. I was never in touch with any of that part of who I was or my cycle in the past, and now because I use an app called Kindara with a wink thermometer to track my cycles and learn more, honestly just understand my body, so much has surfaced. I feel like I understand myself so much better because as little girls, I mean, we weren’t babies, but when we learned sex ed in school, I mean, I hardly remember what we learned, but I know we didn’t learn about how to track your cycle. It’s been a really powerful eye-opening experience for me to just understand my body better. Have you ever experienced anything like that, or when did you learn more about your lady parts and how your body felt at each phase or stage of your cycle?

Marisa: I started learning about my lady parts in a holistic way, I would say in college. After I was diagnosed with interstitial cystitis, I got off birth control and I went the natural way, and it was definitely a ride and a half, dealing with the hormones, getting back into balance and all of that. But the more I did it, the more my periods kind of were speaking to me, so to speak. They would talk to me and I would track myself and my emotions throughout the month and see when I had the most downloads intuitively and had the most energy in my body and all of that. I’m actually on my cycle right now so I’m bleeding currently as we speak, and it’s like I’m very connected to my intuition at the moment.

Sarah: Are you a New Mooner?

Marisa: I wasn’t until recently. This is my second time being on the flow with the New Moon, which is incredible because I know that that really represents being in a fertile place in your life.

Sarah: Yeah.

Marisa: And it’s really true because I am in a fertile place in my life. I’m doing a lot of changes in my business and all that, so it’s just incredible how your body syncs up with the energy of the moon, whenever you need it to.

Sarah: When I was on my copper IUD, there weren’t hormones so I was still cycling and having a regular period, and I was in sync, so in sync with the cycle of the moon. Once I had it removed, now my body is sorting itself out. There is no longer painful inflammation in my uterus and so my body’s figuring it out, but I just started bleeding today too. So I’m like, okay, maybe I am a New Mooner, so let’s explain this actually for people who are like, what the hell are New Mooners? Are they talking about their honeymoon? What are they talking about? So, if you menstruate with a New Moon at the beginning of a New Moon cycle or a full moon, and I believe those are also known as a red moon or a white moon, they have some kind of emotional, spiritual significance. Can you talk about that, Marisa, a little bit?

Marisa: Yeah, sure. So bleeding..

Sarah: Go ahead.

Marisa: Bleeding with the New Moon generally just means that you are in a very fertile place. if you want to get pregnant, if you’re are synced up with the New Moon and you bleed during the New Moon, your chances of getting pregnant are probably higher if that’s what you are aiming for. And if you’re synced up with the Full Moon, when you bleed on the Full Moon, you are in a place in your life where you’re just kind of experiencing pleasure and just running around and having fun and being the wild woman, which is a very independent female who kind of has no restrictions, no bounds, and she just wants to go around and have fun.

Sarah: Yeah. So I’ve seen myself in both stages and I’ve also questioned. I’m so not ready for children yet, but I’m like, Oh, I’m at the New Moon – birth, creation – and I’ve realized and kind of intuited through my own cycles that it’s not always literally that you’re wanting a baby, but maybe birthing something new, a project in your business, for example. So yeah, at first I was a little freaked and now I’m like, oh no, it’s not that I’m actually ready for children, although we just bought a house and there is a playhouse in the backyard. No one’s playing in it yet.

Marisa: That is incredible.

Sarah: Yeah.

Freedom as a woman

Marisa: Yeah. I’m bleeding with the New Moon and I do not want babies right now, but I do feel like I am in this fertile time in my life where it’s like, I get to kind of hone in on my motherly energy and kind of nurture their surroundings that I have going on.

Sarah: Yeah. Awesome. So just a few more questions here. And I think that this is probably a lot for some people to take in and maybe a new topic of interest/conversation that they’re learning about today, but I think that throughout all of this unleashing, liberating your divine feminine, pussy freedom, all of it, how do we stay grounded through this process? What keeps you grounded? How do you stay grounded as you do this internal, powerful work?

Marisa: Definitely listening to your body, giving your body the nutrients that it needs and exercising. I recommend this to all of my clients, but doing something called nutritional response testing, where you’re getting supplements that your body needs to help you kind of stay on track with your physical needs, because anytime that you’re doing spiritual work or unearthing whatever’s going on in your metaphysical body, it trickles down into the physical body. As above, so below. So whatever’s happening on the metaphysical levels happening on a physical level as well, and we need to make sure that we’re supporting that because when we try and channel a lot of higher energy, our body is definitely working to catch up, so we need to be really on top of our physical health. So anything that can help your body feel strong or more supported nutritional wise is definitely, definitely great for that and I know that’s your specialty.

Meditating can always help calm the mind, and really being in nature. Nature has been one of my go-to tools to help me get grounded and stay grounded. So just even being able to go outside and like walk and breathe in fresh air for at least five minutes can completely change your day and connect you to the surroundings that are in your environment and help you get reconnected to your body.

Sarah: Amazing. I love that. And nature has been such a healer for me in my personal practice and my tool box of self-care and grounding. Yes, I have to remind myself sometimes because I sit in front of my computer for a lot of hours, and I love my business and love what I do, but I always try to remind myself like, okay, Sarah, get your ass up, go outside, put your toes in the dirt or just go breathe. Like you said, it can completely shift your entire day, and it’s free and simple so why not do it more?

Marisa: Exactly.

Sarah: Beautiful. Thank you so much, Marisa. Are there any other takeaways or anything that you want to leave with the audience before we wrap up here?

Marisa: If you have been resisting your divine feminine essence and you just kind of want to take it to the next level, I just want to leave you with a little tip to just go there and to put on some music that you love and allow your pussy to speak to you and allow her to move you in your body in these new beautiful ways, and just give whatever emotions that you have an outlet, because it can be scary, but it can completely open you up to whole new levels of life and everyone deserves that. Everyone deserves that kind of liberation. So just try it and see if it works for you.

Sarah: Yeah. Yeah. And we’re both testament to that, right? Personal liberations and how we’ve shifted. Yeah, it’s amazing. So how can people find you, work with you, stalk you?

Marisa: Instagram is a great way to get in touch with me. My Instagram is the wild goddess. The W I L D G O D D E S S, and my Facebook is Marisa Conte, MARISA space C O N T E. I spell my name with one S so yeah, a lot of people get that confused. And I have a Facebook group called the Goddess Circle. I’m very active there. If anyone wants to come hang out in my little circle, you’re more than welcome to. And my website is marisaconte.com, but that’s going to be changing soon cause I’m moving my website shortly. So yeah, that’s where you can find me in the meantime.

Sarah: Yeah. So many ways to find you, hang out with you. Everyone, go check out Marisa on all the social medias. See what she’s up to, and especially if you are someone who feels like you’ve dampened that divine feminine energy, and you really want support in starting to unleash and do the freedom that we’re all worthy of and deserving of. So thank you again for your time, Marisa.

Marisa: Thanks for having me.

Sarah: Thank you so much for tuning in to today’s episode. Don’t forget to go find Marisa on Instagram @TheWildGoddess. There’s a link in the show notes. You are going to be inspired by her divine feminine energy. Hopefully be inspired. It’s happened to your own freedom. If you love today’s episode, I would really appreciate you going to iTunes to leave a review. This helps the creation of future episodes and I so appreciate it. Thanks again for tuning in and I’ll see you next time.

 

 

Find Marisa Here:

Marisa’s FB group, The Goddess Circle

Follow Marisa on Instagram

Connect with Sarah:

Instagram | Facebook Community | Pinterest | YouTube

Work with Sarah:

Online courses | 1:1 coaching | Send show requests to sarah@theuncensoredempath.com