the Shop

Welcome to the Empath School Shop! Your landing spot for all things *healing* as a highly sensitive and big feeling human. From parts work to healing shame to building holistic wealth and creating a legacy & body of work you're deeply proud of- there's something for every empath on a healing journey. Check it out below! 

healing resources for your best empath life

BREATHWORK →

HEALING SESSIONS →

Courses →

Welcome to

how to release emotional exhaustion

workshop

21 Day Empath MEditation challenge

COURSE

Courses

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BREATHWORK

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- past client

"I had no idea the kind of deep transformation I would experience 

and all the ripple effects this program would have on my life. Thank you for creating this space, for holding us all so damn high, for being an incredible example of what it means to be an embodied coach leading with soul and integrity."

-PAST CLIENT

"I feel SO much more in my fucking power,

owning my brilliance as a leader and a coach, safe to show up in the world as who I really am. Phew lol this just became a whole damn testimonial 😂😂 but basically I love you and thank you thank you thank you!"

-PAST CLIENT

"This program was 110% worth it. 

Sarah shared SO much of her knowledge with us and I learned so much more than I ever thought I could have in 3 weeks!"

Enter: The Empath Nervous System Reset

there's amazing options above, but maybe you're looking for more individualized & high-touch support...

LEARN MORE

This is the most customized way to work with me. It includes 6 weeks of 1:1 support as we support your nervous system in discharging stress and returning to a place of balance within your window of tolerance. It includes access to a library of nervous system resources, the Safe and Sound Protocol, and 1:1 messaging support. This unique technique for nervous system healing also makes you more easily able to access the benefits of other healing modalities like therapy, breathwork, or EFT. Tap below to learn more about this transformative process.